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Guide to 10 Natural Sweeteners

If you have a sweet tooth, you know that completely cutting sugary foods out of your diet is not an option. You probably also know that eating too much sugar wrecks havoc on your body system’s balance,...

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Why Most Unrefined Sweeteners Really Aren’t That Healthy

No matter how clean your diet is, chances are you have a hard time resisting a decadent piece of chocolate or a homemade batch of organic cookies, but not without investigating the ingredients first....

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Latest Offender of the Term 'Natural'? Beloved Sugar-Alternative, Stevia

Stevia, the revered South American plant popular in the U.S., Europe and Japan for its natural sweetness and use as an alternative to chemically-derived artificial sweeteners like saccharin and...

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5 Low Glycemic Sweeteners to Help You Kick the Sugar Habit

It’s safe to say that if there’s one common thread we share as Americans (besides our unwavering patriotism), it’s a sugar addiction. Every era has its vices, so blame not (ok, well maybe blame the...

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Too Sweet? New Sugar Substitute's Natural Claim May be Artificial

Developed from a West African plant, a new product called Cweet offers another alternative in the non-artificial sugar substitute category currently dominated by products derived from the stevia...

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